A lot of people are worried about what screen time is doing to their eyes. Some believe it ruins attention span, communication skills, and reading abilities.
Category: Well-being
“Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.”
Our gut wall has an intricate network of over 100 million neurons called ‘the second brain’, so having a healthy belly is a secret to a Healing MInd.
You choose what you say, yet your words can express more than you want to say or even something else than you want to do.
Expectations are assumptions contrived by our brain about the way we want things to proceed in the future. Now, one might ask what is the problem with that?
You have probably heard it before: live your life proactively, and all will be well. Is it as simple as that, or is there more to it?