I have been living with OCD and intrusive thoughts for over thirty years.
Peace of mind and focus go hand-in-hand. Therefore, when you learn how to stay focused and gain control of your thoughts, you can experience peace of mind.
Teens battling with OCD might have it for a long time before Parents or the doctors realize it.
The cycle of pessimism, gloom, sadness, anger, anxiety, worry, jealousy, fear, and regret continues in our life. Amidst all this, there is a forgotten school of philosophy called Stoicism.
Just as we enter teenage it feels like somebody just unplugged the wires and you are thrown out in the ‘real’ world. Everything around us changes right from the physical appearance to the constant deliberation of self-analysis. Lack of self-esteem is a serious issue in teenagers which is very often ignored by the society in general.