You choose what you say, yet your words can express more than you want to say or even something else than you want to do.

Expectations are assumptions contrived by our brain about the way we want things to proceed in the future. Now, one might ask what is the problem with that?

You have probably heard it before: live your life proactively, and all will be well. Is it as simple as that, or is there more to it?

Three types of love are said to be experienced by everyone in their lifetime. All three types have a profound impact on us.

People use mantras in moments of anxiety, such as business launches, final exams, first marathons, life-threatening diseases.