People use mantras in moments of anxiety, such as business launches, final exams, first marathons, life-threatening diseases.
Most of us have inseparable childhood memories attributed to food, which are so distinctly painted in our brains that they bring with them, a surge of sensory emotions.
The life lessons that OCD taught me has helped me in my darkest of times. The journey has gifted me with a strong mental character.
Do you ever find yourself stuck in a negative place, worrying that things won’t get any better (or even that they will get worse)? Or, have you ever had things going so well in your life that you just knew it wouldn’t last? If you’re anything like me and most of the people I know , your answer to both of these questions would be, of course, “yes.”