The societal prejudices which is often fueled by misguided & antediluvian beliefs gives birth to the stigma surrounding mental illness.
Music to most of us serves as a medium of entertainment but the effects of music on mental health are miraculous.
The life lessons that OCD taught me has helped me in my darkest of times. The journey has gifted me with a strong mental character.
Change is a funny thing. Most of us seek it and fear it at the same time.
Do you wonder why your ‘only friends’ are also ineffective in getting you off your phone? It’s because you have been sold!