2020 been a rough year for a lot of reasons, and because of the events that have unfolded a lot of people have been suffering with bad mental health as a cause of it.
Tag: mental self-care
Do you consider yourself bold or someone who goes for it with passion in life? Some of us do, but most people I know and work with, myself included, admit that they don’t often think of themselves as a bold person.
Do you wonder why your ‘only friends’ are also ineffective in getting you off your phone? It’s because you have been sold!
How do you feel about Self-Love? More importantly, how well do you love yourself? For most of us, loving ourselves is something we may know is important, but often have difficulty actually embodying.
Now that the world has come to an economic standstill, stressing about finances just adds to our pre-existing worries. It’s important to understand our own mind and console ourselves. Worrying and overthinking is not the lifestyle we’re wired for.