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Tag: tips to be happy

The Food-Link Memory Featured Image
  • Insight

The Food-Memory Link

  • by Muskan Sharma
  • Posted on 12th February 202112th February 2021

Most of us have inseparable childhood memories attributed to food, which are so distinctly painted in our brains that they bring with them, a surge of sensory emotions.

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Finding Peace of mind: Peace in Pink
  • Well-being

How to Find Peace of Mind?

  • by Vedant Vyas
  • Posted on 20th August 202022nd November 2020

Peace of mind and focus go hand-in-hand. Therefore, when you learn how to stay focused and gain control of your thoughts, you can experience peace of mind.

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Self-Care: A woman doing yoga.
  • Well-being

Why Is Self-Care An Absolute Important?

  • by Siddharth Chaudhary
  • Posted on 24th May 202020th August 2020

Self-care isn’t a selfish act. It is not only about considering your needs. It is knowing what we need to do to take care of ourselves, and of others.

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